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Lemons are celebrated for their cold-combatting abilities, bolstering the immune system. Rich in iron and potassium, lemons aid in lowering bad cholesterol, normalizing blood pressure, and enhancing heart health.
Aloe’s Skin Benefits
Aloe juice, at 200 grams, not only refreshes the skin but also supports the reconstruction of collagen fibers, the skin’s foundational structure.
Ginger’s Digestive Support
A teaspoon of ginger plays a key role in aiding digestion, stimulating gastric juice production, and boosting appetite.
Honey’s Healing Properties
Two tablespoons of honey aren’t just delicious; they’re incredibly beneficial. Honey’s well-known for its wound and burn healing capabilities and its positive impact on the circulatory and digestive systems.
Usage Directions
Combine these ingredients and consume 1 teaspoon in 100 ml of water. The mixture can be stored in the refrigerator for 4-5 days, ensuring freshness and potency.
