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Herbal Tea With Bay Leaves And Lemon: Procedure
Laurel and lemon herbal tea is digestive , in fact, it is excellent if you have eaten too much. But it can be a real drink to drink in any period, not just winter. Even warm it is good and has the same relaxing and digestive effects.
Or in the morning before having breakfast, it will help you reduce hunger. But how should we do it? You will need very few ingredients: half a liter of water, lemon juice, enough fresh ginger and 3 or 4 bay leaves.
The preparation is very simple, it will only take you 5 minutes . To start you will have to put the water in a saucepan together with the bay leaves and ginger which must first be thoroughly cleaned. The water must not be hot at the beginning and you must bring it to the boil. Then let it simmer for about a quarter of an hour. Turn off the heat and let it cool.
Herbal tea with bay leaves and lemon – Nanopress.itFinally, all you have to do is filter the herbal tea and add the juice of half a lemon. Take a spoon and mix the ingredients. This herbal tea is delicious to drink both warm and hot. Or cold , like a simple drink.
It is perfect on any occasion, especially after a heavy meal. It will help you if you have difficulty digesting. We can advise you to increase the doses and put the herbal tea in a plastic bottle to keep in the fridge, so you always have it with you.
